Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
The book is illustrated with collage art made from old photographs.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
This art book is illustrated with sketches from the artist’s notebook.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
The illustrated margins make this a great book for slow reading.
Trauma Letters: Healing the Child Within
Trauma Letters: Healing The Child Within is a powerful, faith-based guide to overcoming childhood trauma, emotional wounds, and unresolved pain. • Healing from childhood trauma. What if your healing starts by listening to the child within?.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
Chair Yoga for Weight Loss – Low‑Impact Exercises for Seniors & Adults. 👵 Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. ✅Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose.